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                                                                                                                                                                                   HEALTH AND WELL-BEING 

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Weight Management

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HENRY (Health, Exercise, and Nutrition for the Really Young) is a charity aimed at promoting healthy lifestyles for families with children under 5. The 3 key features of HENRY are: information on food and physical activity, parenting skills and behaviour change.
Website - HENRY, email:
Let’s Get Healthy with HENRY (LGHH) is a free 8 week course for parents and carers of babies and young children. It offers them the chance to share ideas and gain new skills and tools to address lifestyle issues in a supportive and fun environment

Healthy Start Vitamins 

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Healthy Start website
Pregnant women, women with a baby under one year old and children from six months old to their fourth birthday on Healthy Start will get green Healthy Start vitamin coupons. These will be sent to you, with your Healthy Start vouchers, every eight weeks. Healthy Start women’s vitamin tablets contain: Folic acid (reduces the chance of your baby having spina bifida, a birth defect where the spine doesn’t form properly), Vitamin C (helps maintain healthy tissue in the body), Vitamin D (helps your body to absorb calcium and so supports your baby’s bones to develop properly). Healthy Start children’s vitamins contain Vitamin A (for growth, vision in dim light and healthy skin), Vitamin C (helps maintain healthy tissue in the body), Vitamin D (for strong bones and teeth). More information on Healthy Start vitamins can be found on the Healthy Start website, or call Claire Wass, Public Health Officer on 020 8489 1031. You can pick up an application form and get your healthy start vitamins from any of the children’s centres and participating pharmacies listed below, 
Children’s Centres
  • Woodlands Park Children’s Centre Woodlands Park Road, N15 3SD
  • Triangle Children, Young People and Community Centre 91-93 St Ann’s Road, N15 6NU
  • The Ladder Children’s Centre Pemberton Road, N4 1BA
  • Welbourne Children’s Centre Stainby Road, N15 4EA
  • Broadwater Children’s Centre Adams Road, N17 6HE
  • Campsbourne Children’s Centre Nightingale Lane, N8 7AF
  • Earlsmead Children’s Centre Broad Lane, N15 4PW
  • Noel Park Children’s Centre Shropshire Hall, Gladstone Avenue, N22 6LD
  • South Grove Children’s Centre South Grove, N15 5QE
  • Woodside Children’s Centre 59 White Hart Lane, N22 5SJ
  • Boots 137-139 High Road, N22 6BA
  • The Cadge Pharmacy 105 Philip Lane, N15 4JR
  • Safedale Pharmacy 491-493 Seven Sisters Road, N15 6EP
  • Tesco Pharmacy 230 High Road, N15 4AJ
  • Dowsett Pharmacy 57 Dowsett Road, N17 9DD
  • DP Mark Chemist 4 Grand Parade, Green Lanes, N4 1JX
  • Pharmacy Express 214 High Road, N22 8HH
  • Phillips Chemist 193 Lordship Lane, N17 6XE

One You Haringey 

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Email: Website: One You

One You Haringey provides Haringey residents with a range of health advice and support to get fitter, achieve a healthy weight, quit smoking for good this year, drink less and get an NHS Health Check.

One You Haringey can help you to:

  • give up smoking
  • lose weight
  • increase your physical activity levels
  • eat a healthier diet
  • drink sensibly
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